Wow, you are going to love this!
This sunrise smoothie is unbelievably delicious and EASY!
This is a great option when you are struggling with morning sickness.
Perfect to set you on the right track for pregnancy and for a little extra fuel in the 2nd or 3rd trimester.
This should fit into just about everyone's eating style - dairy free, gluten free, nut free, and vegan.
Sunrise Smoothie
Ingredients:
- 1 cup frozen mixed berries
- 1 small banana
- 1.5 tbsp hemp seeds
- 1 cup carrot turmeric juice blend (from Trader Joe's)
- Optional: 1 tsp honey or stevia
Directions:
Blend until desired consistency.
Nutrients:
Calories: 320
Protein: 8 g
Medically Reviewed by RDN
Evidence-Based
Ryann Kipping
MPHRDNLDN
Licensed Dietitian & Founder of The Prenatal Nutrition Library
Prenatal dietitian with a Master's in Public Health and author of The Feel-Good Pregnancy Cookbook. Founder of The Prenatal Nutrition Library App.
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